Zucchini noodles with marinara & meatballs

My fitness Adventure has been on a up and down and as with a lot of you out there, it has been a struggle at times.
One of my struggles is having someone to workout with and it had me in a lil depressed and feeling slumped.  I see many having fun and working out with a friend but none of my friends are into fitness or wanting to try it.

How do I get out of this slump?

I started thinking about why I got into this  from day one and how I have been dealing with living healthier and it didn't matter anymore about having someone to workout with.  I started this with intentions of making my life healthier, live better and feel stronger.  The people I workout with in bootcamp make it worth going and my trainer has been behind me since day one. So things are starting to look up once again.

One of my son's is into fitness and trying to eat healthier so I thought why not try something with him.  Although he is doesn't live close to me to hit the gym together we can at least eat healthier together.  We are starting a low carb diet (yes, once again for me!) and the loser will by the other dinner.
I have been looking online for some new recipes to try.  He is very excited to start this with me and I can't wait to see how this adventure will go with him.

Here is something I whipped up last night for dinner.

Zucchini noodles, veggies with meatball marinara-

I don't have one of those fancy noodle machines so I had to do my zucchini by hand using a peeler and cutting it to make strings. Took a bit to do but it was worth the hard work.

I sauteed it in olive oil on med heat for 5-6 mins.

After I sauteed the noodles I sauteed mushrooms in olive oil for 5-7 mins sprinkled with salt (add more olive oil if needed) then added spinach for another min. DONE!

I used my mother in laws (she won't allow anyone to have her recipe other than family, sorry) marinara and meatball recipe. Topped with parm and a few dashes of dried chile pepper. YUM!!!

What are some of you favorite low carb dishes you enjoy? Do you feel slumped at times? if so, what do you do to get out of it? 

Here is to a positive/healthy week!

Running

Bootcamp was a good workout (leg day) but I felt so out of juice. Today's workout was: sit ups, tire jumps, box jumps with burpees, and KB swings 15, 14, 13... So you do each workout 15 times then again but 14, and again 13, and so on till you do each workout once. In between each rep he had us run around the gym. Good workout and easy to try at home with any workout.

When my workout doesn't go how I want I don't give up but there are times I just need to take a break.  When I started out my workouts last year I had to run and I hated it (still do!)!  I was always last and just dreaded it.  My trainer would run behind me just to push me to do it. heehee...

To this day my trainer will have us run and although I do it (OH BTW, he doesn't run behind me anymore), I still can't get into it.  I am no longer the last one and although I do feel like a speedy Gonzalez at times I still dread it.  So one of my goals is to stick to the running, run more often and hoping to finally enjoy it.

So it got me thinking and I found this article.

When will running start feeling easier?

Do you run? Struggling to enjoy it?

I'm hoping I will one day but until then I will start reading more about it & work on running more often. *wink*

My fitness frenzy

Focused and Ready!

Since my last post I still have been active in the gym and sticking to my workouts.  I even got my husband to join the gym too! 

I didn't really stuck to my low carb diet but that will soon change.  Before my trip to NY I wasn't really doing to bad in the gym but I wasn't really focused either.  It was more like a chore.  I just made it feel like I had to get up and go but didn't really feel the whole vibe.  After coming back from our trip tho something changed.  I just looked at the whole thing differently.  I felt good when I first started this fitness frenzy, I ate good, felt good, I worked out daily, I was determined.  

What changed? Why did it change? What could I have done differently? So much was going thru my mind and I was feeling drained in my body.

I have been doing a lot of research online, youtube videos, reading books; on workouts, health, eating, weight lifting, etc. and each time I do I get more and more pumped to do this for me.  I'm finally understanding a lil more but I have a lot to learn.

So I have decided one step to get my fitness to a good start is to blog about it.  I want to do a daily log, list of workouts, a gym terminology, health, eating, journal and who knows what else I may find on my way down this new fitness path.  I need to stay focused, hang out with those that motivate me, eat better, and just stay on track.  This is a life long change for me.

I of course have a passion to be in the kitchen so don't worry I won't stop posting my fun kitchen adventures as well. *wink*

Wish me luck! 

Stay tuned...

My Healthy Adventure

My Healthy Adventure

I have been on a healthy adventure for almost a year now but it has been a struggle to stay on it.  I have my ups and downs as with anyone else struggling to get healthier or to lose weight.  

I started back in May when my niece convinced me to join bootcamp with her. I am so thankful that she did and from day one I was hooked! Although I couldn't complete the first days class fully I didn't give up and kept going. I still show up when I can.  There are days where my knee goes out, my shins are on fire, being sick, or like now my tailbone is in pain due to falling down the last steps of my stairs in the house. lol BUT, I will not give up!!! Almost a year to the day and I just can't go backwards now.  My goal at first was to lose 50 lbs in 6 months but then looked at the long term view.  I have lost 40 lbs and didn't get to the 50 lbs goal but I don't worry. I feel stronger, healthier & I have more energy.

 So my thoughts now are to stay strong, have more energy, eat healthier and live longer. :) 

I decided to start my low carb diet again and after my 30 days I know I will feel much better and I will eat healthier. 

So, here is my breakfast on day one...

Roasted Cauliflower, tomato, green onion and egg scramble.

Low carb doesn't have to be scary and there are so many recipes out there to make it possible to enjoy!

You will see more healthy recipes soon.  Of course, me being a Chef I have to always cook up anything that looks good and even though I can't eat it, I can taste it and someone else can enjoy it! *wink*